Monthly Archives - April 2017

Mexican Lentil Taco

Tacos are awesome. Kids love filling up their tacos. The sauces are healthy and nutritious. Tacos are great at parties, too. Try to make some, tonight! Ingredients: 2 tsp grape seeds 1 onion 2 garlic cloves 5 cups cooked brown lentils 3 tbsp tomato paste 2 tbsp spicy chili sauce (to taste) 1 tsp ground cumin ½ tsp [...]


10 steps to becoming vegan

Vegan – a person who does not eat or use animal products. Step 1: Be curious… Veganism. It was alien to me before. In fact, I would actively comment on my vegan friend Rachelle’s posts on Facebook like, “I don’t want to see this” and I personally, would refuse to watch [...]